1 min3 Foods to Eat to Prevent the Cold & FluHave you ever considered whether there is a relationship between the foods you eat, your immune system, and your ability to fight off...
3 min5 Foods to Eat & 5 Foods to Avoid to Prevent the Cold & Flu In our previous post we discussed one of the secrets to making it through the fall and winter seasons without getting sick — developing...
1 minHow to Prevent the Cold & FluLooking to prevent the cold and flu? Have you ever wondered why some individuals come down with the cold or flu that is going around the...
6 minThe Secret to Preventing the Cold & Flu Making it through the fall and winter season without coming down with the cold or flu can sometimes be a challenge — but it doesn’t have...
1 min3 Principles You Need to Know to Protect You & Your Loved Ones from Breast CancerDid you know that nearly 40% of women will develop cancer in their lifetime, 1 in 3 of which is breast cancer? Fortunately, there’s a lot...
1 minAre You at Risk? How to Identify Your Major Risk Factors for Breast CancerIn this 3-minute clinic we discuss the two major risk factors that contribute to breast cancer, from a Preventive & Integrative Medicine...
3 minAvocados: Inspiring Nutritional, Mental, & Emotional Balance Avocados inspire balance. The wide range of nutrients — from vitamins to amino acids to fatty acids — create nutritional balance; the...
5 minSoy Products & Breast Cancer: Do They Increase or Decrease My Risk? As part of Breast Cancer Awareness Month, let’s revisit a common question as it relates to soy products and breast cancer. You can also ...
1 min3 Foods to Eat to Prevent Breast CancerIs there a relationship between nutrition and breast cancer? Do you know the foods you can eat to build your body’s natural...