Have you ever considered whether there is a relationship between the foods you eat, your immune system, and your ability to fight off...

Looking to prevent the cold and flu? Have you ever wondered why some individuals come down with the cold or flu that is going around the...

Did you know that nearly 40% of women will develop cancer in their lifetime, 1 in 3 of which is breast cancer? Fortunately, there’s a lot...

In this 3-minute clinic we discuss the two major risk factors that contribute to breast cancer, from a Preventive & Integrative Medicine...

Is there a relationship between nutrition and breast cancer? Do you know the foods you can eat to build your body’s natural...

Did you realize that ongoing emotional stress can cause hormonal imbalances, weaken the immune system, and increase your risk for breast...

Is there more to breast cancer awareness than just early detection? Can breast cancer be prevented? In this 3-minute clinic we discuss...

Looking for a simple, powerful, and cost-effective way to clear you mind, lighten your mood, and alleviate mental and emotional stress?...

One of the keys to reducing stress in your life is finding ways to combat and alleviate any heaviness in the mind, heaviness in the body,...

Interested in learning a quick, yet powerful way to calm your mind, soothe your mood, and uplift your spirits? In this 3 minute clinic we...

Do you have a stress reduction plan in place to protect your mind and body from stress-related aging and disease? Interested in learning...

We’ve all heard of the mind-body connection, but how does it relate to stress? Interestingly enough, the mind-body connection can either...

In this day and age, stress has become a way of life. The good news is there’s a lot you can do to reduce stress and fight off the...

Did you realize that with a simple change in the way you look at stress, you can change your life? In this 3-minute clinic we talk about...

When it comes to being well and staying well, it’s easy to overlook the importance of Vitamin P—having Purpose! Purposeful living is...

The one unifying principle among all folks from all walks of life, all ages, all cultures, and all around the globe is we all want to be...

Building Immune Power and maintaining your body’s ability to self-govern, self-rejuvenate, self-repair is one of the keys to fighting off...

Do you have the forces of self-care working for you or the forces of self-wear working against you in your life? While one force works...

In the first part of our series on the Cold & Flu, we discussed the big picture on what causes the Cold & Flu and how you can prevent...