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How to Build the Habits of Physical Fitness


Building Immune Power and maintaining your body’s ability to self-govern, self-rejuvenate, self-repair is one of the keys to fighting off the forces of aging and disease. Do you have a daily wellness plan in place to build your Immune Power and protect your long-term health and happiness?


In this 3-minute clinic we talk about the importance of developing the habit of physical fitness and what you can start doing today to build your cardio-pulmonary fitness, boost your immune system, and keep you youthful, vital, and energetic.

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